Just over two months ago, I embarked on a lifestyle shift journey to radically transform my life. To date, my body weight is down around 40 pounds. Considering I’m now at 175, that’s a pretty…
“He died peacefully in his hospital bed, surrounded by his loving family, after a courageous battle with some disease.” That’s not the way I want my life story to end! I want to be on…
Over my 52 years on this planet, I’ve never experienced what could be called ‘poor health’. As a child, I was involved in sports year round, playing hockey in the winter and baseball in the…