A barometric pressure headache occurs when the barometric pressure drops significantly. This happens when a front is approaching, signifying a big change in the weather. For example, it’s been sunny, hot and steady for a few weeks but a sharp storm is on its way that’ll bring lots of rain, wind and cooler temperatures.
A pressure headache can be extremely severe in those prone. The word migraine often gets attached to describe it. For me, it would bring on, not only a severe headache, but pain in my neck and back. It would bring a queasy stomach. It would paralyzingly painful and I wouldn’t even be able to sleep. There was no position to put my head in to ease the pain.
To make it worse, these headaches wouldn’t go away. I would go to bed with it and wake up with it. I’ve often take a borderline dangerous amount of over-the-counter painkillers to ease the torture.
It used to be something that would occur with me maybe twice a year. However, over the year leading up to my October, 2020 lifestyle shift, it was happening much more often. It could have due to our accelerating weather patterns. It certainly had something to do with my overall health and fitness.
Real Time Magic Of Wim Hof Method Breathing
Since October, I never get headaches, let alone a barometric pressure headache. The loss of 60 lbs, elimination of the ‘white devils’ from my diet, intermittent fasting and daily rigorous fitness have a lot to do with that. However, the most important element is the Wim Hof Method breathing. At least two sessions of at least five rounds per day. Every day.
A few weeks ago, I had the chance to see the magic in real time. I was out working, doing some deliveries around town, when my old nemesis returned. A full on barometric pressure headache was working through my brain. I didn’t have a chance to do the breathing to start the day and I was paying for it.
In fact, it got to the point where I thought I would have to take a pain killer for the first time since October. But, I found the time to park in a lot and get a session of the breathing in.
I was actually a little excited because it truly would be a chance to see how much the breathing can do (and how fast) to the physical body. I know it can kill a hangover in a matter of minutes but this was stepping up to a whole new level.
I started with a few doubts. I did two rounds and the pain was still there. But, magically, after the third round and a long breath-in hold, the pain faded. By the end of the five rounds, the headache had disappeared.
This was simply amazing. This is something that has literally tortured me for years. I now had a solution to the problem that showed serious results after just 10 minutes.
Don’t Take My Word – Try It Out!
If you suffer from these, or any other of life’s annoyingly painful ailments, try it out. It’s free. It won’t cause you any harm. The results could literally change your life. Be a rebel! Do your part to crush ‘Big Pharma’ by no longer needing the (mostly ineffective) snake oil they peddle!
Stay healthy and live your best life. Most importantly, do what’s available to you to no longer be ‘vulnerable’. The government and big corporations don’t actually want you to be healthy. They want you just barely alive because that state is quite lucrative. Fuck ’em!